What they’ll remember most is how it felt to be loved.

The meltdown starts with something small—a toy in the wrong place, the red cup instead of the blue. And then, suddenly, it’s a full-blown meltdown. Tears, screams, a little body shaking with frustration. You want to stay calm, but in that moment, it feels impossible.

But what if you had a simple way to meet these moments with confidence, without second-guessing yourself? A way to turn meltdowns into moments of connection instead of chaos?

That’s exactly what this guide will show you.

What If You Had a Simple Way to Handle Big Emotions?

Cover of “The Mama’s Guide to Handling Big Emotions with Confidence,” featuring a peaceful mother reading with her child in a cozy, dimly lit room.

Surviving Meltdowns: A Parent’s Guide to Staying Calm & Handling Big Emotions

Inside

you’ll learn:

A chaotic, hand-drawn scribble symbolizing toddler tantrums and emotional outbursts, helping parents find effective calming strategies and emotional regulation techniques.

Understand the science behind emotional outbursts and why they are a normal part of development. Learn how to recognize the triggers and unmet needs behind your child’s big feelings so you can respond with patience instead of frustration.

Why Meltdowns Happen

A hand-drawn heart icon symbolizing love, patience, and the three-step method for parents to manage children’s big emotions and create a nurturing, peaceful home.

A simple, proven approach to handling big emotions without escalating the situation. This framework helps you regulate your own response, create a sense of safety for your child, and guide them toward emotional resilience

The 3-Step Response

A simple hand-drawn circular arrow icon representing the power of connection in parenting, helping parents strengthen their bond with children and regulate emotions effectively.

Words have power. Discover phrases that de-escalate tantrums, build emotional intelligence, and foster cooperation—while avoiding language that can unintentionally fuel the struggle.

What to say and not to say

And—because sometimes reading isn’t enough—I’ve included a little something extra for you once you download the guide. A deeper conversation to help you put these ideas into practice. You’ll see when it lands in your inbox!

This is about small, simple ways to help your child feel safe, seen, and understood—so meltdowns don’t have to be battles anymore.

Speech language pathologist and parenting expert Charlene Christianson helps parents handle big emotions with confidence. Learn science-backed strategies for calmer, happier kids.

Meet Charlene—Here to Walk With You

“Parenting is the one job we’re all expected to just know how to do. But when the meltdowns happen, when the big emotions take over, no one hands us a guidebook. And the truth is—handling these moments isn’t about discipline or ‘fixing’ behavior. It’s about understanding what’s underneath it, so you can respond with confidence instead of doubt."

That’s where Charlene comes in.

For over 22 years, Charlene has been invited into homes—not as an expert in a lab coat, but as a trusted guide, sitting on living room floors, helping families navigate these exact struggles. As a Licensed Pediatric Speech-Language Pathologist & Early Intervention Coach, she’s worked with thousands of parents who just want to know they’re doing it right.

And here’s what she’s learned: You don’t have to be perfect. You just have to be present.

This guide is a gift—one that has helped so many families move from power struggles to peace.

I hope it brings the same calm to your home, the same confidence to your heart.

Download your free copy below.